Upcoming Sessions

Sessions

7:00 - 8:15pm Β£20

Beginner friendly, small welcoming groups

Something special is on the way! πŸš€πŸŽβœ¨

September 2026

πŸ—“ Fri 4th Hammersmith Quakers, W6 0DT

πŸ—“ Tue 15th Learning Hub at Chiswick House & Gardens (FREE EVENT)

πŸ—“ Tue 20th ‍ ‍Learning Hub at Chiswick House & Gardens (Taster)* ‍ ‍ ‍

πŸ—“ Tue 22nd Hammersmith Quakers, W6 0DT

πŸ—“ Thur 24th Learning Hub at Chiswick House & Gardens

*20th Sept is the launch of Chiswick House & Gardens' community spaces. I will be holding free 20-minute taster Gong Baths. No advance booking requiredβ€” sign up on the day Visit the CHGT Open Day Website, or email me if you have any questions.

October 2026

The soothing feeling of nature slowing down 🍁 πŸ‚ πŸŽƒ

πŸ—“ Tue 6th Hammersmith Quakers, W6 0DT

πŸ—“ Tue 13th Learning Hub at Chiswick House & Gardens

πŸ—“ Tue 20th Learning Hub at Chiswick House & Gardens ‍ ‍

November 2026

Finding warmth, simple comfort, and intimacy as the days darken πŸ•―οΈπŸ‚β˜•

πŸ—“ Tue 3rd Hammersmith Quakers, W6 0DT

πŸ—“ Tue 10th Learning Hub at Chiswick House & Gardens

πŸ—“ Tue 24th Learning Hub at Chiswick House & Gardens ‍ ‍

December 2026

The warm, relaxing feeling of sitting right in front of a crackling fire ⛸️ 🧀 🧣 πŸ”οΈ

πŸ—“ Tue 8th Learning Hub at Chiswick House & Gardens

What to expect?

The session starts welcoming you with a few minutes of breath work or gentle movement to help you settle in.

You’ll then lie down comfortably, while immersed in layers of gong sound and silence. As the body relaxes, brainwaves begin to slow, guiding you into a deeply restorative state between wakefulness and sleep-

At the end of the session, there will be a few minutes of quiet stillness. This time is important to let the body absorb the benefits of the gong bath.

Most people leave a session feeling deeply rested, mentally quieter, and emotionally lighter, but the effects are very individual.

⏱ Sessions last 60–75 minutes
✨ No experience needed β€” simply come as you are.

How to prepare?

Please arrive a few minutes early so you have time to settle in before the session begins.

🧘 Bring a yoga mat if you have one. A few spare mats are available β€” just let me know in advance.

🧺 Bring a blanket to keep warm and comfortable while lying down during the session.

πŸ§₯ Wear warm, comfortable layers. One group once arrived in pyjamas and bathrobes β€” I loved it.