Group Gong Bath sessions

Join and experience deep relaxation through sound & stillness, in W4-London

Beginner friendly, small welcoming groups

Upcoming sessions

Friday July 17th โ€” Kew Riverside

๐Ÿ“ Putney Town Rowing Club, TW9 4EN
๐Ÿ•– 7:00 PM
๐Ÿ’ท ยฃ15 / ยฃ10 members

An immersive evening beside the river Thames ๐ŸŸ ๐ŸŒŠ

Friday September 4thโ€” Hammersmith

๐Ÿ“ Hammersmith Quaker, W6 0DT
๐Ÿ•– 7:00 PM
๐Ÿ’ท ยฃ20

Emotional Release Breath + Gong Bath, restorative and nourishing ๐Ÿง˜โ€โ™€๏ธ ๐Ÿฅฃ ๐ŸŒฟ

Tuesday September 22nd โ€” Hammersmith

๐Ÿ“ Hammersmith Quaker, W6 0DT
๐Ÿ•– 7:00 PM
๐Ÿ’ท ยฃ20

Ready to start again? Gather your energy and be ready for the second half of the year ๐ŸŒ… ๐Ÿชท ๐Ÿงบ

Tuesday October 6th โ€” Hammersmith

๐Ÿ“ Hammersmith Quaker, W6 0DT
๐Ÿ•– 7:00 PM
๐Ÿ’ท ยฃ20

Get ready, autumn is here, time to slow down and prepare for colder months ๐Ÿ‚๐ŸŽƒ๐Ÿ

Tuesday November 3rd โ€” Hammersmith

๐Ÿ“ Hammersmith Quaker, W6 0DT
๐Ÿ•– 7:00 PM
๐Ÿ’ท ยฃ20

Get cozy under blankets and prepare for the best rest ever โ˜•๐ŸŒจ๏ธ๐Ÿงฃ

Tuesday December 1st โ€” Hammersmith

๐Ÿ“ Hammersmith Quaker, W6 0DT
๐Ÿ•– 7:00 PM
๐Ÿ’ท ยฃ20

Say goodbye to the year, prepare yourself for the new year with a gong bath โ˜•๐Ÿงค๐ŸŒฒ

What to expect?

The session starts welcoming you with a few minutes of breath work or gentle yin yoga to help you settle in.

Youโ€™ll then lie down comfortably, while immersed in layers of gong sound and silence. As the body relaxes, brainwaves begin to slow, guiding you into a deeply restorative state between wakefulness and sleep-

At the end of the session, there will be a few minutes of quiet stillness. This time is important to let the body absorb the benefits of the gong bath.

Most people leave a session feeling deeply rested, mentally quieter, and emotionally lighter, but the effects are very individual.

โฑ Sessions last 60โ€“75 minutes
โœจ No experience needed โ€” simply come as you are.

How to prepare?

Please arrive a few minutes early so you have time to settle in before the session begins.

๐Ÿง˜ Bring a yoga mat if you have one. A few spare mats are available โ€” just let me know in advance.

๐Ÿงบ Bring a blanket to keep warm and comfortable while lying down during the session.

๐Ÿงฅ Wear warm, comfortable layers. One group once arrived in pyjamas and bathrobes โ€” I loved it.